stress management

Burnout didn’t wait for me to graduate—it set in before I even had my license. The exhaustion ran deeper than sleep could fix, and I felt like a cog in a massive, unfeeling machine. But I found a way out—and so can you.

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Burnout is common for Digital Health managers juggling deadlines, shifting scopes, and high demands. Learn how to regain control, set boundaries, and foster a sustainable approach to project leadership.

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Coach Rod reveals why stress management, as commonly understood, is a scam. Learn to differentiate between good and bad stress, address root causes, and achieve genuine calm.

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In today’s fast-paced world, the concept of work-life balance has become a holy grail for many professionals. Yet, despite our best efforts, many of us find ourselves feeling burnt out, stressed, and unfulfilled. What if the problem isn’t our inability to balance work and life but rather the pursuit of balance itself?

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Unlock Your Career Potential with Emotional Intelligence Coaching by Coach Rod Are you ready to elevate your career to new heights? Join Coach Rod as he explores the transformative power of emotional intelligence in this comprehensive video. Learn how mastering self-awareness, empathy, and strategic decision-making can not only enhance your professional life but also bring […]

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Overcoming Burnout with Coach Rod In this enlightening video, Coach Rod dives deep into the pervasive issue of burnout and offers a path to reclaiming your energy, passion, and life. Opening with serene visuals and calming music, the video immediately sets a tranquil tone, inviting viewers to explore the transformative journey ahead. Coach Rod introduces […]

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Accountability is a cornerstone.

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Self care is how the vehicle of change (you) stays in good working order. The alternative is breakdowns.

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